In this powerful episode of Mental Hunts, we journey deep into the heart of New Zealand’s South Island, high in the rugged Southern Alps for a four day adventure in search of a mature Chamois buck. From crystal-clear skies to heavy rain and punishing winds, nature throws everything at us.

We’re joined by Luke Direen, a man who’s faced one of life’s toughest battles and near-fatal struggle with severe depression. Off the back of our corresponding raw and honest podcast, (Luke Direen: Getting Through Depression) We take to the hills with Luke to go deeper into the wild, and into his story.

Over four days on the hill, we reflect, laugh, listen, and open up about life and the strength it takes to come back from the edge. Luke shares what he’s learned and what he’d do differently. This is about breaking the silence, showing up for each other, and reminding ourselves that no one has to walk alone.